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Food is eaten by right-clicking on it. It does not need to be assigned to the toolbar. Food can be eaten from the toolbar, the inventory, or directly from a container. Right-clicking a stack of food will only consume one portion. | Food is eaten by right-clicking on it. It does not need to be assigned to the toolbar. Food can be eaten from the toolbar, the inventory, or directly from a container. Right-clicking a stack of food will only consume one portion. | ||
== List of Food == | |||
{| class="wikitable mw-collapsible mw-collapsed" cellpadding="20px" | |||
! Sortable table of all foods | |||
|- | |||
| {{FoodDetails}} | |||
|} | |||
== Food and Skill Points == | == Food and Skill Points == | ||
{{Main|Skill Points}} | {{Main|Skill Points}} | ||
A player's daily skill point gain is calculated based on the average nutrients of all foods in a player's stomach | A player's daily skill point gain is calculated based on the average nutrients of all foods in a player's stomach. The average (weighted based on food calories) of each nutrient is added, then multiplied by a balance modifier (between x0.5 and x2). Foods that are completely lacking in one or more nutrients are considered to have a value of 0 in the missing nutrient(s). | ||
Foods stay in the stomach for 24 hours after eating. After that time, they will cease to be part of the skill point gain calculation. | |||
== Properties of food == | |||
=== Consumption of an item under the food category will provide the player with the following values: === | |||
=== Calories === | === Calories === | ||
When a food item is consumed, its caloric value is added to the player's calorie value (shown as a pie chart on the bottom left of the screen). These calories are needed to do any type of manual labor in ECO such as using [[tools]] or running. | When a food item is consumed, its caloric value is added to the player's calorie value (shown as a pie chart on the bottom left of the screen). These calories are needed to do any type of manual labor in ECO such as using [[tools]] or running. | ||
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Carbs (short for carbohydrates) are mainly found in starchy products like [[Bread]] and other baked goods. In early-game, [[Wheat]] should be used to produce items that are high in Carbs. | Carbs (short for carbohydrates) are mainly found in starchy products like [[Bread]] and other baked goods. In early-game, [[Wheat]] should be used to produce items that are high in Carbs. | ||
==== Protein ==== | ==== Protein ==== | ||
Protein is mainly found in meat-focused foods, but small amounts can also be found in [[Bean|Beans]] and other vegetarian items. [[Charred Meat]] is a good source of protein in early-game | Protein is mainly found in meat-focused foods, but small amounts can also be found in [[Bean|Beans]] and other vegetarian items. [[Charred Meat]] is a good source of protein in early-game. | ||
==== Fat ==== | ==== Fat ==== | ||
Fat is found by cooking other ingredients in [[Tallow]] (a byproduct of cooking 3 [[Raw Meat]]) or [[Oil]] (a byproduct of milling 12 [[Cereal Germ]] or by cooking 18 Tallow over a stove) | Fat is found by cooking other ingredients in [[Tallow]] (a byproduct of cooking 3 [[Raw Meat]]) or [[Oil]] (a byproduct of milling 12 [[Cereal Germ]] or by cooking 18 Tallow over a stove). | ||
==== Vitamins ==== | ==== Vitamins ==== | ||
Vitamins are found in foods rich in vegetables or fruits. [[Huckleberries]] are the best way to supplement vitamin intake early on. | Vitamins are found in foods rich in vegetables or fruits. [[Huckleberries]] are the best way to supplement vitamin intake early on. | ||
== Food Crafting Stations & Recipes == | == Food Crafting Stations & Recipes == | ||
The following crafting stations are used for crafting food: | The following crafting stations are used for crafting food: | ||
* [[Campfire]] | * [[Campfire]] | ||
* [[Butchery Table]] | * [[Butchery Table]] | ||
* [[Bakery Oven]] | * [[Bakery Oven]] | ||
* [[Mill]] | * [[Mill]] | ||
* [[Kitchen]] | * [[Kitchen]] | ||
* [[Cast Iron Stove]] | * [[Cast Iron Stove]] | ||
* [[Stove]] | * [[Stove]] | ||
{{See|List of Recipes (food)}} | {{See|List of Recipes (food)}} | ||
== Food Resources == | == Food Resources == | ||
=== Plants === | === Plants === | ||
Food-bearing plants are a food resource harvested from the world. Most can be harvesting simply by highlighting the plant and pressing | Food-bearing plants are a food resource harvested from the world. Most can be harvesting simply by highlighting the plant and pressing E. | ||
The following plants require a certain tool to harvest: | |||
* [[Wheat]], Agave and [[Fireweed Shoots]] require a [[scythe]]. | * [[Wheat]], Agave and [[Fireweed Shoots]] require a [[scythe]]. | ||
* [[Camas Bulb]] | * [[Camas Bulb]] requires a [[shovel]] to harvest. | ||
* [[Acorn]] is harvested from the debris of an [[Oak|Oak Tree]] | * [[Acorn]] is harvested from the debris of an [[Oak|Oak Tree]] | ||
The [[Clam]] and [[Urchin]] requires the player to harvest it then get it prepared at a [[Fishery]]. | |||
<gallery widths="200" perrow="4" caption="Food-bearing Plants"> | <gallery widths="200" perrow="4" caption="Food-bearing Plants"> | ||
File: | File:Beets_Plant.png|[[Beets]] - Grows in [[Grasslands]] | ||
File: | File:Corn_Plant.jpg|[[Corn]] - Grows in Grasslands | ||
File: | File:Fern_Plant.jpg|[[Fiddlehead|Ferns]] - Grows in forests, especially [[Warm Forest]] | ||
File: | File:Huckleberry_Plant.jpg|[[Huckleberry]] - Grows in forests, especially Warm Forest | ||
File: | File:Beans_Plant.png|[[Bean]]s - Grows in forests. Rare in Beta 8.0 | ||
File: | File:Wheat_Plant.png|[[Wheat]] - Grows in Grasslands | ||
File: | File:Pumpkin_Plant.png|[[Pumpkin]] - Grows in Grasslands | ||
File: | File:Camas_Plant.png|[[Camas]] - Grows in Warm Forest | ||
File: | File:PricklyPear_Plant.png|[[Prickly Pear Fruit|Prickly Pear]] - Grows in [[Desert]] | ||
File: | File:Tomatoes_Plant.jpg|[[Tomatoes]] Grows in Grasslands | ||
File: | File:Fireweed_Plant.jpg|[[Fireweed]] - Grows in [[Boreal Forest]] | ||
File: | File:CriminiMushroom_Plant.jpg|[[Crimini Mushroom]] - Grows in [[Rainforest]] | ||
File: | File:AmanitaMushroom_Plant.jpg|[[Amanita Mushroom]] - Absent in Beta 8.0. '''(Poisonous!)''' | ||
File: | File:Papaya_Tree.png|[[Papaya]] - Grows in Rainforest | ||
File: | File:Pineapple_Plant.png|[[Pineapple]] - Grows in Rainforest | ||
File: | File:BoleteMushroom_Plant.png|[[Bolete Mushroom]] - Grows in Rainforest | ||
File: | File:Oak_Tree.jpg|[[Acorn]]s - Harvested from Oak Tree leaves | ||
File: | File:Rice_Plant.jpg|[[Rice]] - Grows in Grasslands. Seemingly absent in Beta 8.0. | ||
File: | File:Urchin_Plant.jpg|[[Urchin]] - Grows underwater | ||
File: | File:Clam_Plant.png|[[Clam]] - Grows underwater | ||
</gallery> | </gallery> | ||
=== Animals === | === Animals === | ||
Animals are a food resource that requires the player to kill the animal and harvest it then get it prepared at a [[Butchery Table]] or [[Fishery]]. | |||
<gallery widths="200" perrow="4" caption="Animals"> | <gallery widths="200" perrow="4" caption="Animals"> | ||
File: | File:Bison_Animal.jpg|[[Bison]] | ||
File: | File:Elk_Animal.jpg|[[Elk]] | ||
File: | File:Wolf_Animal.jpg|[[Wolf]] | ||
File: | File:Fox_Animal.jpg|[[Fox]] | ||
File: | File:Hare_Animal.jpg|[[Hare]] | ||
File: | File:BighornSheep_Animal.png|[[Bighorn Sheep]] | ||
File: | File:Tortoise_Animal.jpg|[[Tortoise]] | ||
File: | File:Trout_Animal.jpg|[[Trout]] | ||
File: | File:Salmon_Animal.jpg|[[Salmon]] | ||
File: | File:Tuna_Animal.jpg|[[Tuna]] | ||
File: | File:MountainGoat_Animal.png|[[Mountain Goat]] | ||
File: | File:Turkey_Animal.png|[[Turkey]] | ||
</gallery> | </gallery> | ||
== Guides == | == Guides == | ||
[https://eco-food-simulator.web.app/ App that shows optimal food combination for available food. (Version 9)] | |||
[https://steamcommunity.com/sharedfiles/filedetails/?id=1556520648 Best Food Combos] — By Rupi | [https://steamcommunity.com/sharedfiles/filedetails/?id=1556520648 Best Food Combos] — By Rupi | ||
[[ja:Food]] | |||
[[fr:Food]] | |||
[[ru:Еда]] |