Baked Heart Of Palm

Baked Heart Of Palm
Food
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Description
Baked heart of palm that retains more nutrients than more simple methods of cooking.
General
Created at:	Bakery Oven
Calories:	700cal
Nutrients:	Carbs: 12
	Protein: 6
	Fat: 4
	Vitamins: 6
Nutrition Density:	4 per 100 cals
Carried in:	Backpack
Weight:	3kg
Stack limit:	100
IDs
Item ID:	BakedHeartOfPalmItem
Tags
Baked Food, Baked Vegetable, Food,

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Crafting

Crafting Recipes

Crafting Station	Item				Materials				Level Needed	Crafting Time (mins)	Labour Cost	XP Gained
File:BakeryOven icon.png Bakery Oven	File:BakedHeartOfPalm icon.png Baked Heart Of Palm x1				File:HeartOfPalm icon.png Heart Of Palm x4				File:Baking icon.png Baking Level 1	2	25	1

Used in Recipes

None