Baked Heart Of Palm
From Eco - English Wiki
| Baked Heart Of Palm | |
| Food | |
 | |
| Description | |
| Baked heart of palm that retains more nutrients than more simple methods of cooking. | |
| General | |
| Created at: | Bakery Oven |
| Calories: | 700cal |
| Nutrients: | Carbs: 12 |
| Protein: 6 | |
| Fat: 4 | |
| Vitamins: 6 | |
| Nutrition Density: | 4 per 100 cals |
| Carried in: | Backpack |
| Weight: | 3kg |
| Stack limit: | 100 |
| IDs | |
| Item ID: | BakedHeartOfPalmItem |
| Tags | |
| Baked Food, Baked Vegetable, Food, | |
Crafting[edit | edit source]
Crafting Recipes
| Crafting Station | Item | Materials | Level Needed | Crafting Time (mins) |
Labour Cost | XP Gained | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bakery Oven | Baked Heart Of Palm x1 | Heart Of Palm x4 | Baking Level 1 |
2 | 25 | 1 | |||||||
Used in Recipes
None
