Baked Heart Of Palm
From ECO - English Wiki
| Baked Heart Of Palm | |
| Food | |
 | |
| Description | |
| Baked heart of palm that retains more nutrients than more simple methods of cooking. | |
| General | |
| Calories: | 560.0 |
| Nutrients: | Carbs: 12.0 |
| Protein: 6.0 | |
| Fat: 4.0 | |
| Vitamins: 6.0 | |
| Nutrition Density: | 5.0 per 100 cals |
| Carried in: | Backpack |
| Weight: | 0.3 kg |
| Stack limit: | 100 |
| IDs | |
| Item ID: | BakedHeartOfPalmItem |
| ID Number: | 385 |
| Tags | |
| Baked Vegetable, Baked Food, Food, Object, Product, Ingredient | |
 |
This page or section needs some meat!
Help by adding content to it. See where else you can help |
Crafting[edit]
Crafting Recipes
| Crafting Station | Item | Materials | Level Needed | Crafting Time (mins) |
Labour Cost | XP Gain | Related Specialty | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 Bakery Oven |
 Baked Heart Of Palm x1 |
 Heart Of Palm x4 |
 Baking Level 1 |
2 | 20 | 1 | |||||||
Used in Recipes
None
