Food - Revision history

StalEF: /* Foods List */

2026-03-09T13:57:52Z

Foods List

@@ Line 36: / Line 36: @@
 == Foods List==
-{{FoodDetails}}
+{{FoodListDetails}}
 Note: Wild Stew + Meaty Stew + Papaya = 18/16/16/18  And Campfire Roast + Charred Sausage = 0 / 26 / 26 / 0

StalEF at 09:53, 28 November 2025

2025-11-28T09:53:14Z

← Older revision		Revision as of 11:53, 28 November 2025
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	== Foods List==		== Foods List==

			{{FoodDetails}}

	{\| class="wikitable sortable"		{\| class="wikitable sortable"

StalEF: /* Nutrients */

2025-11-28T07:48:12Z

Nutrients

← Older revision		Revision as of 09:48, 28 November 2025
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	<b>Carbs</b> - (short for carbohydrates) are mainly found in starchy products like [[Bread]] and other baked goods. In early-game, [[Wheat]] should be used to produce items that are high in Carbs.		<b>Carbs</b> - (short for carbohydrates) are mainly found in starchy products like [[Bread]] and other baked goods. In early-game, [[Wheat]] should be used to produce items that are high in Carbs.

	<b>Protein</b> - is mainly found in meat-focused foods, but small amounts can also be found in [[Beans]] and other vegetarian items. [[Charred Meat]] is a good source of protein in early-game, but dominant in fat.		<b>Protein</b> - is mainly found in meat-focused foods, but small amounts can also be found in [[Beans]] and other vegetarian items. [[Charred Meat]] is a good source of protein in early-game, but dominant in fat.

	<b>Fat</b> is found by cooking other ingredients in [[Tallow]] (a byproduct of cooking 3 [[Raw Meat]]) or [[Oil]] (a byproduct of milling 12 [[Cereal Germ]] or by cooking 18 Tallow over a stove). [[Camas]] [[Camas Bulb\|Bulbs]] and its' recipes are noticeably fatty.		<b>Fat</b> is found by cooking other ingredients in [[Tallow]] (a byproduct of cooking 3 [[Raw Meat]]) or [[Oil]] (a byproduct of milling 12 [[Cereal Germ]] or by cooking 18 Tallow over a stove). [[Camas]] [[Camas Bulb\|Bulbs]] and its' recipes are noticeably fatty.

	<b>Vitamins</b> - are found in foods rich in vegetables or fruits. [[Huckleberries]] are the best way to supplement vitamin intake early on.		<b>Vitamins</b> - are found in foods rich in vegetables or fruits. [[Huckleberries]] are the best way to supplement vitamin intake early on.

StalEF at 13:18, 27 November 2025

2025-11-27T13:18:33Z

← Older revision		Revision as of 15:18, 27 November 2025
Line 26:		Line 26:
	The four nutrients do not have any specific effects on the body individually, however the player can maximize their skill gain when maintaining a balanced diet. A balanced diet contains an even amount of the four categories below:		The four nutrients do not have any specific effects on the body individually, however the player can maximize their skill gain when maintaining a balanced diet. A balanced diet contains an even amount of the four categories below:

	~~==== Carbs ====~~		<b>Carbs</b> - (short for carbohydrates) are mainly found in starchy products like [[Bread]] and other baked goods. In early-game, [[Wheat]] should be used to produce items that are high in Carbs.
	Carbs (short for carbohydrates) are mainly found in starchy products like [[Bread]] and other baked goods. In early-game, [[Wheat]] should be used to produce items that are high in Carbs.		<b>Protein</b> - is mainly found in meat-focused foods, but small amounts can also be found in [[Beans]] and other vegetarian items. [[Charred Meat]] is a good source of protein in early-game, but dominant in fat.
			<b>Fat</b> is found by cooking other ingredients in [[Tallow]] (a byproduct of cooking 3 [[Raw Meat]]) or [[Oil]] (a byproduct of milling 12 [[Cereal Germ]] or by cooking 18 Tallow over a stove). [[Camas]] [[Camas Bulb\|Bulbs]] and its' recipes are noticeably fatty.
			<b>Vitamins</b> - are found in foods rich in vegetables or fruits. [[Huckleberries]] are the best way to supplement vitamin intake early on.

	==== ~~Protein ====~~		== Foods List==
	Protein is mainly found in meat-focused foods, but small amounts can also be found in [[Beans]] and other vegetarian items. [[Charred Meat]] is a good source of protein in early-game, but dominant in fat.

	~~==== Fat ====~~
	Fat is found by cooking other ingredients in [[Tallow]] (a byproduct of cooking 3 [[Raw Meat]]) or [[Oil]] (a byproduct of milling 12 [[Cereal Germ]] or by cooking 18 Tallow over a stove). [[Camas]] [[Camas Bulb\|Bulbs]] and its' recipes are noticeably fatty.

	~~==== Vitamins ====~~
	~~Vitamins are found in foods rich in vegetables or fruits. [[Huckleberries]] are the best way to supplement vitamin intake early on.~~

	~~== Foods ==~~

	{\| class="wikitable sortable"		{\| class="wikitable sortable"

Kahlrazzia: Added Explanation for Nutrition

2025-11-19T08:49:18Z

Added Explanation for Nutrition

@@ Line 153: / Line 153: @@
 File:Turkey Animal.png|[[Turkey]] - Small
 </gallery>
 == Guides ==
 [https://steamcommunity.com/sharedfiles/filedetails/?id=1556520648 Best Food Combos] — By Rupi

Kocki: Added links to items in the food table

2025-09-23T17:46:19Z

Added links to items in the food table

← Older revision		Revision as of 19:46, 23 September 2025
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	! Name !! Calories !! Carbs !! Proteins !! Fats !! Vitamins		! Name !! Calories !! Carbs !! Proteins !! Fats !! Vitamins
	\|-		\|-
	\| Boiled Grains \|\| 350 \|\| 9.0 \|\| 2.0 \|\| \|\| 1.0		\| [[Boiled Grains]] \|\| 350 \|\| 9.0 \|\| 2.0 \|\| \|\| 1.0
	\|-		\|-
	\| Beet Campfire Salad \|\| 900 \|\| 8.0 \|\| 4.0 \|\| 3.0 \|\| 13.0		\| [[Beet Campfire Salad]] \|\| 900 \|\| 8.0 \|\| 4.0 \|\| 3.0 \|\| 13.0
	\|-		\|-
	\| Campfire Roast \|\| 1000 \|\| \|\| 16.0 \|\| 12.0 \|\|		\| [[Campfire Roast]] \|\| 1000 \|\| \|\| 16.0 \|\| 12.0 \|\|
	\|-		\|-
	\| Charred Sausage \|\| 700 \|\| \|\| 10.0 \|\| 14.0 \|\|		\| [[Charred Sausage]] \|\| 700 \|\| \|\| 10.0 \|\| 14.0 \|\|
	\|-		\|-
	\| Fern Campfire Salad \|\| 900 \|\| 9.0 \|\| 5.0 \|\| 1.0 \|\| 11.0		\| [[Fern Campfire Salad]] \|\| 900 \|\| 9.0 \|\| 5.0 \|\| 1.0 \|\| 11.0
	\|-		\|-
	\| Field Campfire Stew \|\| 1100 \|\| 14.0 \|\| 4.0 \|\| 8.0 \|\| 4.0		\| [[Field Campfire Stew]] \|\| 1100 \|\| 14.0 \|\| 4.0 \|\| 8.0 \|\| 4.0
	\|-		\|-
	\| Fish Stew \|\| 1100 \|\| 6.0 \|\| 13.0 \|\| 10.0 \|\| 1.0		\| [[Fish Stew]] \|\| 1100 \|\| 6.0 \|\| 13.0 \|\| 10.0 \|\| 1.0
	\|-		\|-
	\| Fried Camas \|\| 700 \|\| 9.0 \|\| 3.0 \|\| 10.0 \|\| 2.0		\| [[Fried Camas]] \|\| 700 \|\| 9.0 \|\| 3.0 \|\| 10.0 \|\| 2.0
	\|-		\|-
	\| Fried Fiddleheads \|\| 700 \|\| 11.0 \|\| 3.0 \|\| 6.0 \|\| 4.0		\| [[Fried Fiddleheads]] \|\| 700 \|\| 11.0 \|\| 3.0 \|\| 6.0 \|\| 4.0
	\|-		\|-
	\| Fried Hearts of Palm \|\| 700 \|\| 13.0 \|\| 3.0 \|\| 6.0 \|\| 2.0		\| [[Fried Hearts of Palm]] \|\| 700 \|\| 13.0 \|\| 3.0 \|\| 6.0 \|\| 2.0
	\|-		\|-
	\| Fried Taro \|\| 700 \|\| 14.0 \|\| 1.0 \|\| 8.0 \|\| 1.0		\| [[Fried Taro]] \|\| 700 \|\| 14.0 \|\| 1.0 \|\| 8.0 \|\| 1.0
	\|-		\|-
	\| Fried Tomatoes \|\| 700 \|\| 11.0 \|\| 3.0 \|\| 8.0 \|\| 2.0		\| [[Fried Tomatoes]] \|\| 700 \|\| 11.0 \|\| 3.0 \|\| 8.0 \|\| 2.0
	\|-		\|-
	\| Jungle Campfire Salad \|\| 900 \|\| 11.0 \|\| 4.0 \|\| 3.0 \|\| 10.0		\| [[Jungle Campfire Salad]] \|\| 900 \|\| 11.0 \|\| 4.0 \|\| 3.0 \|\| 10.0
	\|-		\|-
	\| Jungle Campfire Stew \|\| 1100 \|\| 8.0 \|\| 8.0 \|\| 11.0 \|\| 3.0		\| [[Jungle Campfire Stew]] \|\| 1100 \|\| 8.0 \|\| 8.0 \|\| 11.0 \|\| 3.0
	\|-		\|-
	\| Meaty Stew \|\| 1100 \|\| 6.0 \|\| 13.0 \|\| 10.0 \|\| 1.0		\| [[Meaty Stew]] \|\| 1100 \|\| 6.0 \|\| 13.0 \|\| 10.0 \|\| 1.0
	\|-		\|-
	\| Root Campfire Salad \|\| 950 \|\| 8.0 \|\| 5.0 \|\| 4.0 \|\| 11.0		\| [[Root Campfire Salad]] \|\| 950 \|\| 8.0 \|\| 5.0 \|\| 4.0 \|\| 11.0
	\|-		\|-
	\| Root Campfire Stew \|\| 1100 \|\| 8.0 \|\| 5.0 \|\| 12.0 \|\| 5.0		\| [[Root Campfire Stew]] \|\| 1100 \|\| 8.0 \|\| 5.0 \|\| 12.0 \|\| 5.0
	\|-		\|-
	\| Topped Porridge \|\| 700 \|\| 10.0 \|\| 4.0 \|\| \|\| 10.0		\| [[Topped Porridge]] \|\| 700 \|\| 10.0 \|\| 4.0 \|\| \|\| 10.0
	\|-		\|-
	\| Wild Stew \|\| 1100 \|\| 10.0 \|\| 2.0 \|\| 6.0 \|\| 12.0		\| [[Wild Stew]] \|\| 1100 \|\| 10.0 \|\| 2.0 \|\| 6.0 \|\| 12.0
	\|-		\|-
	\| Dried Fish \|\| 450 \|\| 1.0 \|\| 16.0 \|\| 2.0 \|\|		\| [[Dried Fish]] \|\| 450 \|\| 1.0 \|\| 16.0 \|\| 2.0 \|\|
	\|-		\|-
	\| Dried Meat \|\| 550 \|\| 1.0 \|\| 14.0 \|\| 4.0 \|\|		\| [[Dried Meat]] \|\| 550 \|\| 1.0 \|\| 14.0 \|\| 4.0 \|\|
	\|-		\|-
	\| Papaya \|\| 200 \|\| 2.0 \|\| 1.0 \|\| \|\| 5.0		\| [[Papaya]] \|\| 200 \|\| 2.0 \|\| 1.0 \|\| \|\| 5.0
	\|}		\|}

SiBaz: /* Foods */

2025-06-12T14:34:02Z

Foods

← Older revision		Revision as of 16:34, 12 June 2025
Line 86:		Line 86:
	\| Dried Meat \|\| 550 \|\| 1.0 \|\| 14.0 \|\| 4.0 \|\|		\| Dried Meat \|\| 550 \|\| 1.0 \|\| 14.0 \|\| 4.0 \|\|
	\|-		\|-
	\| Papaya \|\| 200 \|\| 1.0 \|\| 1.0 \|\| \|\| 5.0		\| Papaya \|\| 200 \|\| 2.0 \|\| 1.0 \|\| \|\| 5.0
	\|}		\|}

SiBaz: /* Foods */

2025-06-12T14:33:01Z

Foods

← Older revision		Revision as of 16:33, 12 June 2025
Line 85:		Line 85:
	\|-		\|-
	\| Dried Meat \|\| 550 \|\| 1.0 \|\| 14.0 \|\| 4.0 \|\|		\| Dried Meat \|\| 550 \|\| 1.0 \|\| 14.0 \|\| 4.0 \|\|
			\|-
			\| Papaya \|\| 200 \|\| 1.0 \|\| 1.0 \|\| \|\| 5.0
	\|}		\|}

			Note: Wild Stew + Meaty Stew + Papaya = 18/16/16/18 And Campfire Roast + Charred Sausage = 0 / 26 / 26 / 0

	== Food Crafting Stations & Recipes ==		== Food Crafting Stations & Recipes ==

SiBaz: /* Added Boiled Grains */

2025-06-12T10:53:49Z

Added Boiled Grains

← Older revision		Revision as of 12:53, 12 June 2025
Line 43:		Line 43:
	\|+ Different Foods		\|+ Different Foods
	! Name !! Calories !! Carbs !! Proteins !! Fats !! Vitamins		! Name !! Calories !! Carbs !! Proteins !! Fats !! Vitamins
			\|-
			\| Boiled Grains \|\| 350 \|\| 9.0 \|\| 2.0 \|\| \|\| 1.0
	\|-		\|-
	\| Beet Campfire Salad \|\| 900 \|\| 8.0 \|\| 4.0 \|\| 3.0 \|\| 13.0		\| Beet Campfire Salad \|\| 900 \|\| 8.0 \|\| 4.0 \|\| 3.0 \|\| 13.0

SiBaz: /* Fixed typo, added sortable */

2025-06-12T10:47:45Z

Fixed typo, added sortable

← Older revision		Revision as of 12:47, 12 June 2025
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	== Foods ==		== Foods ==

	{\| class="wikitable"		{\| class="wikitable sortable"
	\|+ Different Foods		\|+ Different Foods
	! Name !! Calories !! Carbs !! Proteins !! Fats !! Vitamins		! Name !! Calories !! Carbs !! Proteins !! Fats !! Vitamins
Line 60:		Line 60:
	\| Fried Fiddleheads \|\| 700 \|\| 11.0 \|\| 3.0 \|\| 6.0 \|\| 4.0		\| Fried Fiddleheads \|\| 700 \|\| 11.0 \|\| 3.0 \|\| 6.0 \|\| 4.0
	\|-		\|-
	\| Fried Hearts of Palm \|\| 700 \|\| 13.0 \|\| .0 \|\| 6.0 \|\| 2.0		\| Fried Hearts of Palm \|\| 700 \|\| 13.0 \|\| 3.0 \|\| 6.0 \|\| 2.0
	\|-		\|-
	\| Fried Taro \|\| 700 \|\| 14.0 \|\| 1.0 \|\| 8.0 \|\| 1.0		\| Fried Taro \|\| 700 \|\| 14.0 \|\| 1.0 \|\| 8.0 \|\| 1.0